I'm Carrie!
As a dietitian who grew up submerged in weight loss culture, over time I found out what worked the best for me in regards to overall weight management is learning how to cook at home. Understanding how to use ingredients like spices, fresh herbs and marinades to make food taste good really helped me and I want to show others that it is possible to make quick, easy and healthy meals at home, even when they are short on time.
3 Fun Facts About Me
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
I'm Carrie!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
